The Colours of Christmas

Christmas will soon be here and along with it, the colours of red and green. As we have already discovered, red and green are complementary to each other. We bring greenery into our homes at Christmas with holly, garlands and Christmas trees. The holly, we hope, will have red berries and we often decorate our green Christmas trees with red lights and baubles.

Bringing complementary colours together can create balance at a time which is often fraught. Red is the physical of the colours and has the longest wavelength, the lowest frequency and slowest vibration. Known as a magnetic colour in colour therapy because it is stimulating, energising, warming and activating, red is also grounding and connects us to the earth beneath our feet, rooting us to life and physical creation.

Red is the fire of the spectrum and its hottest colour. The colour of blood, it stimulates our passions, releases adrenaline into the blood stream, raises our blood pressure and body heat. It increases the heart rate, gives us hot flushes, makes us blush, builds up blood cells and strengthens stamina. Red feeds the muscles and energises us but, in excess, it can make us feel agitated, anxious and angry, causing hyperactivity and insomnia. Red is the colour of life, war and the colour of sex and survival. It is good for speed and strength, but poor for memory and test performance. It also stimulates appetite so is good in dining rooms.

People who wear a lot of red tend to be impulsive, excitable and energetic. They are ambitious and can be impatient because they want everything yesterday. They like to be the best in everything, are naturally competitive and like to be the centre of attention. They are courageous, extraverted and fun but can become irritable if they don’t get their own way.

Green, on the other hand, is the colour of nature.

Green offers tranquility and health and is good for bedrooms. As Christmas can be one of the most stressful and busy times of the year, green helps to create a feeling of comfort and ease, calmness and space despite the frantic preparations and cluttering with presents and decorations. If there are fraught family get-togethers, dark green can also help emotional uncertainty.

However, people who wear a lot of green may well be cautious and hesitant to trust others easily. They may be observers who like to remain detached and they like a quiet life. They are benevolent and love to help others, having a natural empathy.

So, use these colours. If you are feeling tired, in need of a boost, fearful or in need of some laughter, try wearing red and if you are feeling stressed and hemmed in, in need of space, silence and stillness, try wearing green. Continue your experiment with colours and the way they affect your health, mood and mind and next time we will look at other ways to engage with the rainbow.

Wishing you a very merry, peaceful and love-filled Christmas.

Love Laurelle