On 10th February, the Chinese New Year of the Dragon will begin suggesting that 2024 will be an ideal year to start new projects. However, the Wood …
Winter Rest
We each have a well – a symbol of our capacity for life. Is yours full or is it verging on empty? The amount of water in our spiritual well is our …
The Rabbit and Kindness
I came across an unexpected coping strategy yesterday. As I was walking my dog, Pixie, I saw something rolling on the path ahead. At first I thought …
Tam Lin
Have you ever refused to let go of something or someone even though you were being hurt? When something is hard to explain, we create stories in …
How Music Helps us to Heal
Over the past few months we have looked at the way that music can help to heal our bones, heart, lungs, nervous systems, glands, digestion, muscles, …
How can Music Help us to Let Go?
The elimination systems of the body include the bowels, bladder, kidneys, urinary tract, lungs, and skin. Elimination is about letting go; letting go …
How to use Music to Help our Reproductive System
Reproduction refers to the sexual system as well as cell regeneration. We reproduce in order to have children and continue the human race. Image …
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How to use Music to Help Muscles
Muscles enable us to move and when something goes wrong with them, we become immobile. There are external muscles such as those that work our arms and …
How we can use Music to Help our Digestive System
Digestion converts the food we eat into nutrients which are then absorbed by the body as fuel and energy. The stomach receives the food, and its acid …
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How to use Music to Help our Glands
Our glandular system tells the body how to work. Part of its job is to release hormones which act as chemical messengers between the brain and the …