How much time do you spend thinking negatively? Do you sit in judgement of other people? Are you grumpy when there is really no need? Would you like …
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Climate Change – External or Internal?
According to a U.N. report which has just been published, the impacts of global warming are likely to be "severe, pervasive and irreversible". Nobody …
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Can we Stop our Brains from Aging?
Most of us know what it’s like to get to the top of the stairs and forget why we went up in the first place. Or we put our phone in the fridge. Or we …
How will you Ride the Year of the Horse?
On 31st January we are entering the Chinese Year of the Horse. Horses are a symbol of travelling and success. Horses like to compete with others. …
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Ancient Ways to help us bring in the New Year
As we arrive at the end of 2013 and the beginning of 2014, we have a wonderful opportunity to ponder on what has happened in the past year and how we …
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What is a Merry Christmas?
In midwinter long ago, when the air was cold, the earth covered with a blanket of snow and many crops had withered in the darkness, ancient peoples …
How are you affected by the elements?
As the storm of earlier this week reminded us, we are surrounded by the elements – fire, air, earth and water. Elements are not simply the weather, …
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Quality or Quantity?
As we rush around chasing our tails, running our businesses, our families and our homes, how often do we stop to ask ourselves what quality of energy …
Be aware of your body language whilst abroad
55% of communication is body language and yet, when we go to another country, we only concentrate on the words we say. If you are going abroad this …
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Are you at war with yourself?
Unbelievably, a woman is more likely to be raped than to learn to read inSouth Africa. Only now is there a genuine outcry following the horrific …