Last month, we looked at the colours of the first three chakras: red, orange and yellow. This month we will explore the remaining four. Green is …
Continue Reading about Energy through Colour – the Chakras Part Two
Conscious tuning, meditation and chanting - Oxfordshire, Buckinghamshire.

Last month, we looked at the colours of the first three chakras: red, orange and yellow. This month we will explore the remaining four. Green is …
Continue Reading about Energy through Colour – the Chakras Part Two

As we move into March, spring is beginning to bring colour back into nature’s palette. Interestingly, our energy bodies are associated with the …
Continue Reading about The Colours of the Chakras – Part One
As we move towards Brexit, there is more than a little change is in the air. On 5th February we move out of the Year of the Dog and into the Chinese …
Continue Reading about Bring on Pink – it’s time for the Year of the Pig!

We will leave Chinese Year of the Dog early next month but before we do, it is interesting to note what has happened so far. It has been a year full …

Christmas will soon be here and along with it, the colours of red and green. As we have already discovered, red and green are complementary to each …

I hope you have enjoyed becoming more aware of the colours around you over the past month and observing the different ways in which they make you …
Continue Reading about What is Colour and How Does It Affect Us? Part Two
As we enter autumn, nature feasts our eyes with a glorious display as she changes ‘clothes’ on her extraordinary catwalk. Everyday we are surrounded …
Continue Reading about What is colour and how does it affect us? – Part One

While it can be inspiring to see photos of beautiful beaches, sun-filled seas and magnificent mountains on social media, it can be disappointing if …
Continue Reading about How to Have a Holiday from the Comfort of your Own Home
A couple of years ago I found myself wandering around doing nothing after a particularly intense period of writing. At first I felt guilty that I …
Continue Reading about How to switch off from human doing back into human being
As we approach the much-needed holiday season, we often yearn to go away so that we can rest, recuperate and get away from our everyday lives. But …
Continue Reading about How to take a holiday without going away